Body sculpting
Body sculpting and building muscle in Kungsholmen
4.9 rating from 224 clients on BokadirektBody sculpting in Kungsholmen
Imagine building muscle and shaping your body while you lie still on a treatment couch. That is exactly what body sculpting with Hi-EMT does. The treatment makes the muscles work at an intensity you cannot reach on your own, which builds and strengthens the muscles in the stomach, buttocks and arms, while the intense muscle activity helps the body burn fat in the area. All without surgery, needles or sweaty workouts.
At Tota Estetiska Klinik in Kungsholmen, Stockholm, you get body sculpting from an experienced practitioner, at one of Stockholm’s best prices.
Hi-EMT muscle building
Hi-EMT muscle building builds muscle through electromagnetic stimulation instead of weights. The technology, High-Intensity Electromagnetic Muscle Training, sends magnetic pulses through the skin and straight into the muscle tissue of the stomach, buttocks, arms or thighs, forcing the muscle fibres to contract harder than you can manage on your own. At Tota Estetiska Klinik in Kungsholmen we set up Hi-EMT muscle building as a course, since muscle grows step by step, just as with ordinary strength training.
How the treatment works
- Magnetic field: An applicator is placed against the skin and sends a strong electromagnetic field down into the muscle.
- Powerful contractions: The muscles are forced to contract considerably harder than you can manage voluntarily at the gym.
- Thousands of repetitions: During the treatment the muscles perform tens of thousands of deep contractions, a result that would take weeks to build up on your own.
Train your muscles without effort
You lift no weights, tense no muscle yourself and do not break a sweat during Hi-EMT muscle building. Even so, your muscles can feel as worked as after a tough gym session when you get up from the couch. The difference from ordinary training is that a voluntary muscle contraction never reaches full force, while Hi-EMT forces contractions beyond that level, again and again during the same 30 minutes.
That is why many people feel slight muscle soreness the day after a treatment, even though they have only been lying still. The soreness is a sign that the muscle fibres have genuinely been worked, not a goal in itself, and it usually eases as the body gets used to the treatments during the course.
Build muscle and shape the body
The treatment is used to build muscle and shape several areas of the body.
Stomach
Strengthens and builds the core muscles, including the deep abdominal muscles that are hard to reach with ordinary training. A popular choice after pregnancy, when the rectus abdominis muscles need to be rebuilt.
Buttocks
Builds and lifts the gluteal muscles for firmer, more shaped buttocks, a buttock lift entirely without surgery.
Arms
Tones and strengthens the upper arms.
The treatment takes around 30 minutes per area, you lie comfortably while the muscles work, and you can go straight back to your day afterwards. No downtime, and no sore days beyond the natural muscle soreness you may feel afterwards, just as after a proper workout.
Benefits of body sculpting
- Builds muscle: Makes the muscles firmer, stronger and more defined.
- Burns fat: Increases the metabolism in the treated area, which helps break down fat cells.
- Entirely non-invasive: No surgery and no needles, so you do not need an operation or time off to recover.
More effective fat burning through muscle work
When the muscles work as intensively as they do during a Hi-EMT treatment, energy consumption in the area rises too, which contributes to fat burning where the treatment takes place. You build muscle and work against the fat at the same time, a combination that gives a firmer, more defined contour.
You get the best result when the treatment is combined with an active lifestyle: keep moving and eat well, and you strengthen and preserve the result over time. The treatment is a powerful complement to your own training, not a replacement for everything else.
How we build the result
Muscle is built over time, just as at the gym, and so we set the treatment up as a course.
- In the beginning we often work at a lower intensity to let the muscles adapt and build up gradually over the first weeks, rather as you would not lift your heaviest weight the first time you train.
- A common rhythm during the building phase is a couple of treatments a week, so the muscles get both stimulus and recovery.
- The result builds with every treatment, and to preserve it we recommend maintenance treatments at regular intervals.
At your first visit we go through your goals and set out a plan that suits your body, and we are honest about what you can expect.
Prices
Body sculpting price in Stockholm
Body sculpting with muscle-building technology often costs SEK 1,500 to 3,000 per treatment at clinics in central Stockholm, and a full course quickly adds up to a large sum.
At Tota Estetiska Klinik in Kungsholmen you get the treatment at one of Stockholm’s best prices.
Prices body sculpting
- Stomach, course of 3 treatments SEK 3,999
- Buttock lift, course of 3 treatments SEK 4,200
- Arms, single treatment SEK 1,700
- Arms, course of 3 treatments SEK 3,999
- Thighs, single treatment SEK 1,600
- Thighs, course of 3 treatments SEK 4,200
A single treatment for the stomach is priced at booking, ask us for the current price. Book a package with a selected treatment and you get a reduced price, ask us and we will tell you more.
Preparation
Before your treatment
Body sculpting needs no particular preparation, but a few things are worth knowing.
- Have something light to eat before the treatment, do not come on an empty stomach
- Drink water before and after, the muscles work hard
- Wear comfortable clothes that are easy to remove around the treatment area
- The treatment does not suit everyone: tell us when booking if you have a pacemaker or another electronic or metal implant, are pregnant, or have other medical conditions, and we will make an assessment together
- After the treatment you may feel light muscle soreness in the area, which is entirely normal and a sign that the muscles have worked
- You can return to your day immediately, no downtime is needed
Frequently asked questions
Questions & answers about muscle building
What does Hi-EMT muscle building cost?
The price varies depending on the area and whether you book a single treatment or a full course. See the price list above for current prices for the stomach, buttocks, arms and thighs, or check the exact price directly when you book via Bokadirekt.
Which areas can be treated with Hi-EMT muscle building?
Hi-EMT muscle building can be used on practically every part of the body except the chest. Popular areas are the stomach, legs, calves, buttocks and arms. In practice, any area where you want to increase muscle mass can be treated.
How many treatments are needed to build muscle?
The number of treatments needed to build muscle varies by area. Most people notice increased muscle mass and reduced fat after 3–5 treatments. We do, however, recommend a course of 10 treatments for the best result. The final result shows after around 6 months.
Can you go straight back to your everyday activities after the treatment?
Yes, you can return to your usual activities immediately after the treatment.
Can you train at the gym at the same time?
Yes, training is fine. It is a good idea, though, to let the treated area recover for a few days before you train the same area again.
Book muscle building in Stockholm
Ready to build muscle in a new way? Book your appointment online and we will plan a course that suits you.
